Spiritual Healing

Connecting with Spirit daily is the foundation for peace, success and feeling fleek from the inside out! Spiritual rituals are things you can do everyday to help you connect, tap into your soul power and center yourself. 

chakra balancing

I will identify which chakras need the most love & give you a #couturechakra plan to get you started!

The Sanskrit word Chakra translates to wheel or disk. Chakras are wheels of energy throughout the body. There are 7 main chakras controls components of our psychological, emotional, and spiritual states of being.

As such, it’s essential that our chakras stay open, aligned, and fluid. If there is a blockage, anxiety, depression, limiting beliefs, physical illnesses, etc. manifest in our lives. Chakra balancing, brings energy center(s) back into alignment and clears blockers allowing energy to flow.


 I will provide custom brief meditations to help you unblock stagnant energy & calm the mind.

Meditation is an approach to making the mind peaceful and calm. If we train in meditation, our mind will gradually become more and more peaceful, and we will experience a purer and purer form of happiness. Many meditation techniques exist — so how do you learn how to meditate? In Buddhist tradition, the word ‘meditation’ is equivalent to a word like ‘sports’ in the U.S. It’s a family of activities, not a single thing. You can do walking, sitting, focused, mindful or activity based meditation.

HEal with crystals

I will work with you to identify which crystals you can use to unblock the chakra that’s holding you back!

Crystals are millions of years old and were forged during the earliest part of the earth’s formation. They are a timeless database of knowledge, because they retain all information they have ever been exposed to. Crystals absorb information and pass it to anyone that comes into contact with them.

Crystal use dates back to at least 6,000 years ago to many ancient civilizations — the Egyptians, Romans, Greeks, & Japanese. They used crystals to promote healing, enlightenment, and fulfillment. Crystals have long since been believed to have metaphysical properties and to enhance psychic abilities. 

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